WE DO NOT SHIP PRODUCTS OUTSIDE
EUROPE
An
introduction to the history of Coconut Oil
For about 3960 years of the past 4000 years of the documented historical
use of the fruits of the coconut palm as a food and a pharmaceutical, the news
has all been good. It was seen as a sustainable resource from which the
harvested materials influenced every aspect of the lives of tropical
communities, but most importantly its fruit, the coconut flesh, water, milk and
oil.
The use of coconut oil around the world in tropical regions is prolific: South
and Central America, Africa, the Indian subcontinent, Micro-, Mele- and Poly-nesia
and most of Asia. Early European explorers, including Captain Cook, wrote
affectionately about the beauty of communities across the Pacific using coconut
oil as an integral part of their daily lives. In England, after the war, coconut
oil was sold as "margarine" and in the USA as "coconut
butter".
All this changed in 1954 even though it has been known for nearly a century that
coconut oil is more nutritious than other oils. Over many
decades, coconut oil received bad publicity due to its saturated fat content but what
the proponents of "saturated fat is bad for you" did not do was
to differentiate between the three different types of saturated fat. All
the saturated fats were simply generalised under one category, ignoring the fact
that some saturated fat is in fact necessary for human health.
Modern research has shown that not all saturated fats are alike and coconut oil
is unique in its structural make-up due to its medium chain fatty acids - the
closest to those found in human breast milk that nature provides. They are
the reason why coconut oil is used extensively in baby formula and also in
sports drinks and energy bars, where it is usually described as MCT (medium
chain tryglycerides). This
disguises the fact that some form of coconut oil has been used. The medium chain fatty acids
in coconut oil are more easily digested than fats found in other oils. This is because
they are processed directly in the liver and immediately
converted into energy. There is therefore less strain on the liver,
pancreas and digestive system and, being easily digested, they also tend to
improve the absorption of other nutrients.
Past
research has failed to reveal this because it was carried out on hydrogenated
coconut oil.
Many
modern low fat, so called 'healthy' oils are hydrogenated. Other so called
'healthy' polyunsaturated oils form toxic free radicals when heated.
Significantly,
because virgin coconut oil is very stable, it is highly resistant to free
radical generation when heated, even at high temperatures and is an especially
safe oil to cook with.