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COOKING OILS
What a minefield! Pages have been written on why it's unsafe to cook with most oils.
Some of the best information on this can be found in Bruce Fife's book The Healing Miracles of Coconut Oil - Quote: "Oils are masters of deception. You can't tell a rogue from a saint".
However, the good news is that pure virgin coconut oil is not a trans fat. Therefore it's safe for cooking.