Coconut Oil Miracle ~ Bruce Fife, ND. "Coconut
oil is the healthiest oil on earth"
says Dr. Bruce Fife, a naturopathic doctor
and the author of this book. Modern research seems to back up this bold
statement. Once wrongly accused of increasing cholesterol levels, coconut oil is
now actually being used by doctors in the treatment of a variety of disorders.
Highly recommended. The definitive book to own in order
to learn what coconut oil can do for you! It's a great, easy read.
Fat Look Thin ~ Bruce Fife's latest book is now
available here! You can enjoy
rich, full-fat foods and lose weight without the hassle of counting calories,
weighing portions, or suffering from hunger. A bold
statement you may think but this book exposes many common myths and
misconceptions about fats. It reveals new, cutting-edge research on the
world's only natural, low-calorie fat - a
fat that not only has fewer calories than any other fat, but one which also
stimulates metabolism and burns up calories. Yes,
you can lose weight by eating fat, if you use the right kind.
Combined with a sensible eating plan, you can shed excess weight, enjoy the
foods you love, and gain better health.
Lover's Cookbook If you like coconut, you will love this
new book by Dr. Bruce Fife, ND. It's
written for coconut lovers as well as for the growing
number of health conscious individuals who
recognize coconut as a marvelous health food. This book contains nearly 450 recipes with
a mixture of both vegetarian and non-vegetarian dishes to choose from. You will
find recipes for creating savoury main dishes, appetising side dishes, satisfying
snacks, and nutritious beverages. You will find recipes for dairy-free smoothies
and blender drinks, creamy soups and hearty chowders, delicious curries, stews,
and casseroles. If you like desserts, you will find plenty here to choose
from, including German Chocolate Cake, Coconut Pecan Pie, and Chocolate Almond
For the best in Thai
Food and Travel - books, recipes and great information!
The Good Fat
Cookbook ~ Fran McCullough. Highly recommended if you want to get the best out of
your 100% Pure Virgin Coconut Oil. It can
be downloaded for immediate
use as an ebook in Adobe Acrobat format for £12.78 from Amazon,
or it can be purchased in hard back for £15.98 (plus shipping), also from
Amazon. It has a foreword by Dr. Barry Sears, and Fran McCullough has
worked with Dr. Willett of Harvard, whose research is quoted in the book.
Traditions: The Cookbook That Challenges Politically Correct Nutrition
and the Diet Dictocrats ~ Sally Fallon and Mary Enig. The only
cookbook you will ever find that is based on traditional foods. A hefty 668
pages and over 700 recipes, it is much more than a cookbook. It is about eating
the kinds of real food that have nourished people all over the world for
centuries. It combines the wisdom of the ancients with the latest accurate
scientific research. It contains great recipes using healthy oils like coconut
and Foods In AIDS (See Chapter
5) This link takes you to Mary Enig's website in the U.S. Edited
by Ronald R. Watson, Ph.D.
Cholesterol Myths: Exposing the Fallacy That Cholesterol and Saturated Fat
Cause Heart Disease ~ Uffe Ravnskov
Coconut Cookery ~
V. MacBean - A Practical Cookbook. Encompassing innovative
uses of the coconut accompanied
by assorted information and anecdotes.
Cuisine featuring Stevia ~ Jan London - Coconut Cuisine featuring Stevia is the new
cookbook from natural foods chef and writer, Jan London. 130 innovative, yet
simple vegan delights offer fresh ideas for gourmet palates of both
traditional and raw cuisines. Within each recipe, Jan weaves two of nature’s
most precious gifts – coconut, one of the healthiest foods on earth and stevia,
the herb that is up to 300 x’s sweeter than sugar, with a 0 glycemic index and
O calories. Jan’s careful assembly of yin yang balance, inherent in each dish,
reveals her focus on food as a form of healing. A nutritional facts chart is
included with each recipe for the diet conscious. Recipes such as Curried
Vegetables, Coconut Wild Rice, Chilled Cucumber Mint Soup, Syrian White Bean
Salad, French Silk Carob Cream and Peach Pie in Coconut Crème Sauce, will
convince you that eating healthy is not only effortless, healthy eating never
tasted so good.
original creations have been inspired by her years of studies in the Far
East and Europe and by those humble kitchens from around the world.
Jensen's Guide to Better Bowel Care ~ Dr. Bernard Jensen. Good
health stems from a clean bowel. Find out how to achieve it in this wonderful
No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life ~
Dr. Joseph Mercola. From the doctor whose website, mercola.com and free
newsletter (which have been built around his dietary programme) is today one of
the top eight visited health websites in the world. Tens of thousands of
people have improved their
health through the information on the site and this book is the culmination of
his life's work.